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Scale Pilates
Pilates is complete coordination of body, mind and spirit.
Time & Location
19 more dates
27 Apr 2025, 09:00 – 10:00
London, 8 Pegler Square, London SE3 9GR, UK
About the event
Improves core strength and stability.
Enhances flexibility and range of motion.
Promotes better posture and alignment.
Reduces the risk of injury.
Can alleviate back pain and improve overall body awareness.
Supports rehabilitation from injuries.
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